Coaching Individuals

We are constantly navigating change in our lives. It might be change beyond our control that impact us, changes in our role as we progress in our careers, changes in our personal lives as our families evolve, or change we would love to make but don’t quite know how to do it.

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Having someone to partner with during these times can make all the difference.

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As a coach, I work to create a safe space where people can be themselves, where we can do some great thinking and work together to achieve your goals. I know first-hand how our busy, reactive lives make it hard to identify what will really make us perform at our best and feel happy and fulfilled. It’s easy to get stuck in a rut, repeating the same behaviours and wondering why nothing changes! 

 

I have coached clients on these, and many other topic areas;

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• Addressing work-life balance

• Establishing next steps in life/career

• Managing stress and feeling overwhelmed

• Developing an authentic leadership style

• Profile raising

• Finding direction

• Role transition

• Self-belief and confidence

• Tapping into strengths, purpose and passions

• Navigating the menopause

• Career transition and change

• Leading teams, and dealing with stakeholders

Coaching provides much-needed time, space, challenge and reflection to help us to confirm what’s really important and to identify what might be getting in the way of us achieving that. It allows us to see what’s possible, to realise our potential, and to know how to take the necessary steps to get there. I conduct coaching sessions in person, on Zoom or walking and talking outdoors.

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Find out more about me here, and more about coaching here.